Momentum Mastery: How Mass, Velocity, and Direction Drive Success with Your Movement

MOMENTUM...

is a key to creating, building and sustaining a movement!

Patrick

Your Weekly Wisdom Mastery — 

Momentum Mastery: How Mass, Velocity & Direction Drive Success with Your Movement

This video clip is part of our Significant Impact Monthly Masterclass on “SUSTAINING A MOVEMENT - GENERATE MOMENTUM”.

Access our full SIM "SUSTAINING A MOVEMENT - GENERATE MOMENTUM" Training by:

1) Signing up for our Significant Impact Monthly Masterclass program here.

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "SUSTAINING A MOVEMENT - GENERATE MOMENTUM" here.

So GOOD!

Your Weekly Growth Challenge — 

Try the...

Momentum Mastery Challenge
(Physics-Powered Progress!)

Embark on this 7-day challenge to apply physics principles and build unstoppable momentum for your movement!

Day 1: Define Your Mass (Effort)

Pick one goal (e.g., a side project or habit).

Commit to consistent daily effort—set a minimum time block (like 30 minutes) you can sustain without burnout.

Day 2 & 3: Accelerate Velocity (Actions & Decisions)

Break your goal into small, quick-win actions.

Make 3-5 decisions daily to advance it (e.g., research, create, or test).

Track speed: Aim to complete them faster each day.

Day 4 & 5: Align Direction (Focus Vector)

Eliminate distractions—list competing tasks and shelve them.

Visualize your team or self pushing a "ball" in one direction: Ensure all efforts point toward the core goal.

Day 6: Build & Test Momentum

Review progress: Calculate "momentum" by multiplying effort hours by actions completed.

Adjust if it's stalling (e.g., add accountability partners for unified push).

Day 7: Sustain & Reflect

Celebrate wins and plan ongoing habits.

Reflect: How has sustained energy, speed, and direction transformed your progress?

Scale it to bigger goals.

Live 100% Empowered!

Your Weekly Wisdom Quote — 

"Are you pulling the thing (your movement) in the same direction. And are the people around you pulling and pushing in the same direction?" — Patrick Mosher

My goal is to share wisdom with you every week, helping you live a life that's 100% empowered, growing each day along the way.

Thank you for being on this journey with me, Live 100% Empowered!

Patrick