The Wisdom
Exchange

With Patrick Mosher

Use the Power of Rhythm Breaks to Overcome Emotional Exhaustion

On the prairie, storms move in and out so fast! 

Shot this short clip at our...

Storm at Summer Encampment 2010

As we scurried around and hunkered down for the coming storm, I looked up and smiled.

Sometimes a storm in the distance is beautiful to behold. 

Your Weekly Wisdom Mastery

Use the Power of Rhythm Breaks to Overcome Emotional Exhaustion

This video clip is part of our Significant Impact Monthly Training on "Battling Emotional Exhaustion".

Access our full SIM "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" Training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here, 

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" here, where I share more ways to help you reset, reenergize and relax when you're feeling emotionally exhausted.

So GOOD!

Your Weekly Growth Challenge

...

Continue Reading...

Crush Emotional Exhaustion With These 2 Extreme Opposites

You're on a LONG drive. Tired. You hear the monotonous hum of tires on road. You'll drive long into the night.

Do you let the...

sun get in your eyes and bother you OR do you see the glory of a beautiful sunset.

When things get tough, it's all about Perspective!

Your Weekly Wisdom Mastery

Win the Battle Over Emotional Exhaustion With These 2 Extreme Opposites

This video clip is part of our Significant Impact Monthly Training on "Battling Emotional Exhaustion".

Access our full SIM "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" Training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here, 

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" here, where I share more ways to help you reset, reenergize and relax when you're feeling emotionally exhausted.

So GOOD!

Your Weekly Growth Challenge

...

Continue Reading...

2 Techniques to Battle Emotional Exhaustion

Sometimes on a long drive, Nature gives you a little surprise to...

brighten your day.

Open Your Eyes and Soak in the Rainbows!

Your Weekly Wisdom Mastery

2 Powerful Techniques to Battle Emotional Exhaustion

This video clip is part of our Significant Impact Monthly Training on "Battling Emotional Exhaustion".

Access our full SIM "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" Training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here, 

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" here, where I share more ways to help you reset, reenergize and relax when you're feeling emotionally exhausted.

So GOOD!

Your Weekly Growth Challenge

What is your ‘brain break’ (or practice) for resetting & relaxing your body?

The next time you feel a sense of fatigue, exhaustion or that...

Continue Reading...

The 5 Words That Can Empower Us To Help Others & The World

For 22 years, I went out to Pine Ridge Reservation to participate in our Summer Encampment.

Three weeks of primitive camping on the prairie of South Dakota.

See that smile?

That's me thoroughly enjoying feeling the earth below my feet and the sun on my skin.

WOW, and I had hair in 2002! 

Welcome to Wisdom4Humanity Weekly #17!

Your Weekly Wisdom Mastery — 


The 5 Words That Can Empower Us To Help Others & The World

I asked the members of my Wisdom Council to describe the overall pulse (energy and vibe) of:

  • what they see in the world,
  • who they're having conversations with, and
  • what they detect in their community

and they collectively shared 5 words:

Tired, uncertain, powerless, frustrated and ambiguous.

It's our time to help break these, empowering those we know, love, care for and serve to transition their lives to something bigger, greater and more positive...

This video clip is part of our bigger training video called "Navigating Life Transitions".

Access...

Continue Reading...

One Mind-blowing Takeaway from My Brain Scan

Visiting my alma mater, Purdue University, I had the privilege of sharing...

a meal with the current Resident Assistants at Cary Quadrangle, the same residence hall I served in that capacity 35 years ago.

WOW! Have times changed! The issues and challenges they face are VASTLY different than the ones I faced.

Being a Resident Assistant is a great way to hone leadership and problem-solving skills.

Welcome to Wisdom4Humanity Weekly #13!

Your Weekly Wisdom Mastery — 


One Mind-blowing Takeaway My "SPECT" Brain Scan Revealed

I was blown away when my neurologist/psychologist revealed this takeaway from my SPECT brain scan I had taken at Dr. Amen's Clinic...  

This clip is from our full "Building Resilience" Significant Impact Monthly (SIM) MasterClass training!

Want to dive even deeper with the ENTIRE training?

Jump in now and grow, with these two simple steps:

1) Sign up for SIM Monthly Training (monthly, or save annually
2) ...

Continue Reading...

Crafting Your Story of Persistence & Endurance (Steps 2 through 5)

35 years ago the residence hall where I lived, I bought...


a little brass plate and engraved it with my name and degree. 

How much did it cost? 

$4.58.

That little gesture means SO MUCH now.

How can you celebrate a memory that lasts a lifetime?

Welcome to Wisdom4Humanity Weekly #11!

Your Weekly Wisdom Mastery — 


Steps 2 through 5 of Crafting Your Story of Persistence and Endurance

In this clip, I reveal the next 4 steps in creating your Significant Story of Persistence and Endurance - you're going to LOVE this exercise!

In this clip from the full Significant Impact Monthly (SIM) MasterClass training called:

"Building Your Significance Story of Persistence and Endurance"

 Want to dive even deeper with the ENTIRE training?

Jump in now and grow, with these two simple steps:

1) Sign up for SIM Monthly Training (monthly, or save annually
2) Immediately access this full SIM Masterclass training (requires SIM Monthly training plan from #1)...

Continue Reading...

The 1st Step (in Crafting Your Story of Persistence & Endurance)

Last Saturday, I did my...

Fight for Air Climb.

Brutal and Successful.

I made it.

My O2 dropped pretty low at times.  I stopped often.

The GREAT news is I raised $4,000 in donations for lung disease (so far). 

On each step I prayed each dollar donated = a clear clean healthy breath for a child in the world. 

4000 Steps. 

$4,000 in donations (so far). 

That's 4000 X 4000 = 16 million clear, clean healthy breaths. 

About 27 thousand minutes of LIFE! 

Clear intention helped me step each step...

Welcome to Wisdom4Humanity Weekly #9!

Your Weekly Wisdom Mastery — 


The 1st Step in Crafting your Story!

In this clip, I reveal the very first step in creating your Significant Story of Persistence and Endurance - you're going to LOVE this exercise!

In this clip from the full Significant Impact Monthly (SIM) MasterClass training called:

"Building Your Significance Story of Persistence and Endurance"

 Want to dive even deeper with...

Continue Reading...

Why should you build significant stories?

Big dreams start with a little imagination!


Welcome to Wisdom4Humanity Weekly #9!

Your Weekly Wisdom Mastery — 

Why should you build significant stories? 

2 questions, 3 type of stories, and amazing statistics to help you and your family be the best they can be for each other AND for the world — so GOOD!

In this clip from the full Significant Impact Monthly (SIM) MasterClass training called:

"Building Your Significance Story of Persistence and Endurance"

In a little over 2 minutes, I share the 4 part mindset you need to have to build your story of persistence & endurance!  So GOOD!

Want to dive even deeper with the ENTIRE training?

Jump in now and grow, with these two simple steps:

1) Sign up for SIM Monthly Training (monthly, or save annually
2) Immediately access this full SIM Masterclass training (requires SIM Monthly training plan from #1)

Your Weekly Growth Challenge — 

Brainstorm 10 Achievements in your...

Continue Reading...

The mindset you'll need to succeed!

Lights!  Camera!  Action!


Here I’m being interviewed for Boiler TV.  

Returning to my alma mater, Purdue, was a FABULOUS experience! 

Giving back significantly is a key to any high performer’s activities...

Welcome to Wisdom4Humanity Weekly #8!

Your Weekly Wisdom Mastery — 

The Mindset You Need to Have to Build Your Story of Persistence & Endurance

In this clip from the full Significant Impact Monthly (SIM) MasterClass training called:

"Building Your Significance Story of Persistence and Endurance"

In a little over 2 minutes, I share the 4 part mindset you need to have to build your story of persistence & endurance!  So GOOD!

Want to dive even deeper with the ENTIRE training?

Jump in now and grow, with these two simple steps:

1) Sign up for SIM Monthly Training (monthly, or save annually
2) Immediately access this full SIM Masterclass training (requires SIM Monthly training plan from #1)

Your Weekly...

Continue Reading...

Is it time to craft yours? 💥

The craft of Story Telling is more than just the words.


It’s face and hands. 

It’s imagination. 

Vocal qualities. 

Heart. 

Take your listeners THERE with you!

Welcome to Wisdom4Humanity Weekly #7!

Your Weekly Wisdom Mastery — 

One Way I Built My Significance Story of Persistence & Endurance

In this clip from the full Significant Impact Monthly (SIM) MasterClass training called:

"Building Your Significance Story of Persistence and Endurance"

Patrick shares a powerful story of how he lived into this idea in his college years & a practical way to get started now!

Want to dive even deeper with the ENTIRE training?

Jump in now and grow, with these two simple steps:

1) Sign up for SIM Monthly Training (monthly, or save annually
2) Immediately access this full SIM Masterclass training (requires SIM Monthly training plan from #1)

Your Weekly Growth Challenge — 

1) Write down your story of persistence...

Continue Reading...
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