The Science of Sustaining Success: Activation Energy for Ambitious Leaders

Activation Energy...

is a key to creating, building and sustaining a movement!

Patrick

Your Weekly Wisdom Mastery — 

The Science of Sustaining Success: Activation Energy for Ambitious Leaders

This video clip is part of our Significant Impact Monthly Masterclass on “SUSTAINED ALIGNMENT”.

Access our full SIM "SUSTAINED ALIGNMENT" Training by:

1) Signing up for our Significant Impact Monthly Masterclass program here,

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "SUSTAINED ALIGNMENT" here.

So GOOD!

Your Weekly Growth Challenge — 

Try the...

Activate Your Momentum Challenge

This 5-step challenge draws from the science of activation energy to help you sustain long-term career progress without burning out. Commit to one week, tracking your daily wins.

1) Assess Your Starting Point:

Reflect on your current career "state."

Journal for 10 minutes: What have you been sustaining?

Unpack your routines and identify one area where you're stuck or ready for change.

2) Map the Readiness Curve:

Define your goal and the "hill" ahead.

Ask: "Am I ready? Am I doing the thing?"

List 3-5 specific actions needed to build initial energy, like networking or skill-building.

3) Climb with Focused Energy:

Dedicate daily effort to "walk up the hill."

Start small—spend 30 minutes each day on one action.

If you lose focus, note why and restart without self-judgment.

4) Hit the Activation Peak:

Push through the tough midpoint.

As a "leader" of your own path, promote your progress (e.g., share an update with a mentor).

Aim for a breakthrough moment where momentum feels easier.

5) Sustain the New State:

Once over the hill, maintain with less effort.

Review weekly: What's more efficient now?

Adjust to prevent rollback, celebrating sustained wins to keep the energy flowing.

Live 100% Empowered!

Your Weekly Wisdom Quote — 

"Sustain actually means to continue for an extended time without interruption." — Patrick Mosher

My goal is to share wisdom with you every week, helping you live a life that's 100% empowered, growing each day along the way.

Thank you for being on this journey with me, Live 100% Empowered,

Patrick