Use the Power of Rhythm Breaks to Overcome Emotional Exhaustion

On the prairie, storms move in and out so fast! 

Shot this short clip at our...

Storm at Summer Encampment 2010

As we scurried around and hunkered down for the coming storm, I looked up and smiled.

💥 Sometimes a storm in the distance is beautiful to behold. ðŸ’¥

Your Weekly Wisdom Mastery

Use the Power of Rhythm Breaks to Overcome Emotional Exhaustion

This video clip is part of our Significant Impact Monthly Training on "Battling Emotional Exhaustion".

Access our full SIM "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" Training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here, 

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" here, where I share more ways to help you reset, reenergize and relax when you're feeling emotionally exhausted.

So GOOD!

Your Weekly Growth Challenge

Taking breaks, or breaking your rhythm in your day, week or even life, is critical to winning the battle over emotional exhaustion.

What are some of your daily, weekly, and even ‘in the moment’ rhythm breaks? 
Do you live into them consistently to work to feel your best?

“What kind of breaking of rhythms do you have?  It could be a daily thing, a yearly thing, or even something you do in the moment.” — Patrick Mosher 

My goal is to share wisdom with you every week, helping you live a life that's 100% empowered, growing each day along the way.

Thank you for being on this journey with me,

Patrick

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