The Wisdom
Exchange

With Patrick Mosher

4 MORE ways to assess REAL priorities in your life

When driving from Point A to...

Point B, we get so focused on the road in front of us that we miss the color palette in the sky!

Take a Break and Look Up!

Your Weekly Wisdom Mastery

4 MORE Ways to Assess REAL Priorities in Your Life

This video clip is part of our Significant Impact Monthly Training on "Choosing REAL Priorities".

Access our full SIM "Choosing REAL Priorities" Training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here,

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "Choosing REAL Priorities" here, where I share more ways to help you reduce overwhelm, anxiety & chaos in life, WHILE stepping into your BEST self for you, those you care for, and the world!

So GOOD!

Your Weekly Growth Challenge

You may not realize this, but you’re ALWAYS leading.

You’re leading your family, your friends, your team, those you met, and even yourself.

What skills...

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5 ways to assess REAL priorities in your life

For 22 years, I went to Pine Ridge Reservation to participate in our...

Summer Encampment.

I often get asked what our camp is like.

It's Primitive Camping.

This is the structure of my camp, called No Water Camp. Dining Room. Kitchen. Living Room.

Getting back to basics remind us of our minimum requirements for personal freedom. Simplicity!

Your Weekly Wisdom Mastery

5 Ways to Assess REAL Priorities in Your Life

This video clip is part of our Significant Impact Monthly Training on "Choosing REAL Priorities".

Access our full SIM "Choosing REAL Priorities" Training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here,

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "Choosing REAL Priorities" here, where I share more ways to help you reduce overwhelm, anxiety & chaos in life, WHILE stepping into your BEST self for you, those you care for, and the world!

So GOOD!

Your Weekly Growth...

Continue Reading...

Use the Power of Rhythm Breaks to Overcome Emotional Exhaustion

On the prairie, storms move in and out so fast! 

Shot this short clip at our...

Storm at Summer Encampment 2010

As we scurried around and hunkered down for the coming storm, I looked up and smiled.

Sometimes a storm in the distance is beautiful to behold. 

Your Weekly Wisdom Mastery

Use the Power of Rhythm Breaks to Overcome Emotional Exhaustion

This video clip is part of our Significant Impact Monthly Training on "Battling Emotional Exhaustion".

Access our full SIM "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" Training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here, 

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" here, where I share more ways to help you reset, reenergize and relax when you're feeling emotionally exhausted.

So GOOD!

Your Weekly Growth Challenge

...

Continue Reading...

Crush Emotional Exhaustion With These 2 Extreme Opposites

You're on a LONG drive. Tired. You hear the monotonous hum of tires on road. You'll drive long into the night.

Do you let the...

sun get in your eyes and bother you OR do you see the glory of a beautiful sunset.

When things get tough, it's all about Perspective!

Your Weekly Wisdom Mastery

Win the Battle Over Emotional Exhaustion With These 2 Extreme Opposites

This video clip is part of our Significant Impact Monthly Training on "Battling Emotional Exhaustion".

Access our full SIM "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" Training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here, 

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" here, where I share more ways to help you reset, reenergize and relax when you're feeling emotionally exhausted.

So GOOD!

Your Weekly Growth Challenge

...

Continue Reading...

2 Techniques to Battle Emotional Exhaustion

Sometimes on a long drive, Nature gives you a little surprise to...

brighten your day.

Open Your Eyes and Soak in the Rainbows!

Your Weekly Wisdom Mastery

2 Powerful Techniques to Battle Emotional Exhaustion

This video clip is part of our Significant Impact Monthly Training on "Battling Emotional Exhaustion".

Access our full SIM "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" Training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here, 

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" here, where I share more ways to help you reset, reenergize and relax when you're feeling emotionally exhausted.

So GOOD!

Your Weekly Growth Challenge

What is your ‘brain break’ (or practice) for resetting & relaxing your body?

The next time you feel a sense of fatigue, exhaustion or that...

Continue Reading...

How to Handle Life Transitions - 2 Powerful Stories & The 4 Phases

For 22 years, I went out to Pine Ridge Reservation to participate in our Summer Encampment.

One of the daily activities was Sweatlodge.

I often get asked,

"What does a sweatlodge look like?"

Here you go!


This one is particularly big. You could squeeze 28 people in this one! :).

No laying down when it gets hot! 

Welcome to Wisdom4Humanity Weekly #18!

Your Weekly Wisdom Mastery — 


How to Handle Life Transitions: 
2 Powerful Stories & The 4 Phases

This video clip is part of our bigger Significant Impact Monthly Interactive session on "Navigating Life Transitions" - filmed earlier this week!

Access our full SIM "Life Transitions" training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "Navigating Life Transitions" here, where I share more to help you shorten, and...

Continue Reading...

Creating a 10 Year Vision

Watch the video of this post.

Listen to the podcast of this post.

Do you ever think about where you’ll be in 10 years?  

What will your children be doing?  Who will they be?  Where will they be?

What about your career?  What will you be doing?  Who will you be working with?  Where in the world will you be?

Want to get peak into your world ten years from now?  

There is a way.  It’s simple and doesn’t require a crystal ball.

Ready?

Be patient as I lay the foundation.

In choosing someone for a new job or new role, I often heard the phrase, “past performance is an excellent predictor of future performance.”

Reviewing a person’s past performance across years, roles and supervisors is an excellent way to evaluate how a person will perform.  Sure, there are anomalies.  People make severe right or left turns in their career.  I certainly did.  For the most part, though, people are pretty...

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My 6+1 Immunity Boost Practices

Watch the video of this post.

Listen to the podcast of this post.

Tomorrow I visit my pulmonologist.

Her nurse will conduct the standard breathing tests.  I’ll blow into tubes.  Walk up and down the hall with an oximeter on my finger.  

Doc will come in and put the cold stethoscope on my front and back to listen for wheezing.

As usual, she won’t hear anything abnormal.

She’ll look at my test results.  Let me know where I stand and ask if I have any questions.

A standard checkup for me.  

Oh yea, I have Cardiac Obstructive Pulmonary Disease (COPD).  I’m an odd case as I’ve never smoked.  I’m not overweight and I’m not old (relative to typical COPD patients).

My brother is diagnosed with COPD.  My other brother and sister both sleep with CPAPs.  None of them smoke.  My Dad died of emphysema and so did his brother.  And my brother’s son died of COPD at 32.  Married with 2 young...

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