The Wisdom
Exchange

With Patrick Mosher

2 Techniques to Battle Emotional Exhaustion

Sometimes on a long drive, Nature gives you a little surprise to...

brighten your day.

Open Your Eyes and Soak in the Rainbows!

Your Weekly Wisdom Mastery

2 Powerful Techniques to Battle Emotional Exhaustion

This video clip is part of our Significant Impact Monthly Training on "Battling Emotional Exhaustion".

Access our full SIM "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" Training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here, 

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "9 Brain Break Strategies to Win the Battle Over Emotional Exhaustion" here, where I share more ways to help you reset, reenergize and relax when you're feeling emotionally exhausted.

So GOOD!

Your Weekly Growth Challenge

What is your ‘brain break’ (or practice) for resetting & relaxing your body?

The next time you feel a sense of fatigue, exhaustion or that...

Continue Reading...

The Traits of an Evolutionary Mindset

For 22 years, I went out to Pine Ridge Reservation to participate in Summer Encampment.

Here's a great picture of my friend...

 

Mykl and me.

Our friend DUCKED the picture and gave us finger feathers.

Levity Lightens the Load!

Welcome to Weekly Wisdom #019!

Your Weekly Wisdom Mastery

The Traits of an Evolutionary Mindset
The Traits of an Evolutionary Mindset

This video clip is part of our Significant Impact Monthly Training on "Navigating Life Transitions".

Access our full SIM "Life Transitions" Training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here,

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "Navigating Life Transitions" here, where I share more to help you shorten, and positively envision any transition you may be facing in life.

So GOOD!

Your Weekly Growth Challenge

How are you playing your role as a leader?

Helping & guiding others with their life transitions?

The best help others from a place of...

Continue Reading...

Life Transition - 2 Powerful Stories & 4 Phases

For 22 years, I went out to Pine Ridge Reservation to participate in our Summer Encampment.

One of the daily activities was Sweatlodge.

I often get asked,

"What does a sweatlodge look like?"

Here you go!


This one is particularly big. You could squeeze 28 people in this one! :).

No laying down when it gets hot! 

Welcome to Wisdom4Humanity Weekly #18!

Your Weekly Wisdom Mastery — 


How to Handle Life Transitions: 
2 Powerful Stories & The 4 Phases

This video clip is part of our bigger Significant Impact Monthly Interactive session on "Navigating Life Transitions" - filmed earlier this week!

Access our full SIM "Life Transitions" training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "Navigating Life Transitions" here, where I share more to help you shorten, and...

Continue Reading...

How to Handle Life Transitions - 2 Powerful Stories & The 4 Phases

For 22 years, I went out to Pine Ridge Reservation to participate in our Summer Encampment.

One of the daily activities was Sweatlodge.

I often get asked,

"What does a sweatlodge look like?"

Here you go!


This one is particularly big. You could squeeze 28 people in this one! :).

No laying down when it gets hot! 

Welcome to Wisdom4Humanity Weekly #18!

Your Weekly Wisdom Mastery — 


How to Handle Life Transitions: 
2 Powerful Stories & The 4 Phases

This video clip is part of our bigger Significant Impact Monthly Interactive session on "Navigating Life Transitions" - filmed earlier this week!

Access our full SIM "Life Transitions" training by:

1) Signing up for our 30 day $1 trial for our Significant Impact Monthly Masterclass program here

which opens up the ability for you to:

2) Immediately access our full SIM Masterclass training on "Navigating Life Transitions" here, where I share more to help you shorten, and...

Continue Reading...

The 5 Words That Can Empower Us To Help Others & The World

For 22 years, I went out to Pine Ridge Reservation to participate in our Summer Encampment.

Three weeks of primitive camping on the prairie of South Dakota.

See that smile?

That's me thoroughly enjoying feeling the earth below my feet and the sun on my skin.

WOW, and I had hair in 2002! 

Welcome to Wisdom4Humanity Weekly #17!

Your Weekly Wisdom Mastery — 


The 5 Words That Can Empower Us To Help Others & The World

I asked the members of my Wisdom Council to describe the overall pulse (energy and vibe) of:

  • what they see in the world,
  • who they're having conversations with, and
  • what they detect in their community

and they collectively shared 5 words:

Tired, uncertain, powerless, frustrated and ambiguous.

It's our time to help break these, empowering those we know, love, care for and serve to transition their lives to something bigger, greater and more positive...

This video clip is part of our bigger training video called "Navigating Life Transitions".

Access...

Continue Reading...

Creating Something Special

Resilience is an attitude that leaks out of your soul, lights up your face with a hearty smile and makes you and others ready to play!


Yep, that's me!

Freshman Year in College. 

Was the beard my Declaration of Independence?

Welcome to Wisdom4Humanity Weekly #15!

Your Weekly Wisdom Mastery — 


Get In My Head (See My SPECT Brain Scan)

Earlier this week, we had our very special Significant Impact Monthly Interactive session, live on ZOOM...

I feel as though we've created something special here.

A monthly time to connect & support other positive, loving, growth minded people while learning & growing along the way.  So GOOD!

The video clip above is from our special monthly time together earlier this week and I hope you enjoy "getting in my head" and learning about the power of resilience, too!

If you're feeling curious about what it's like to be part of something so special, give us a try with these 3 simple steps:

1) Sign up for SIM...

Continue Reading...

One Mind-blowing Takeaway from My Brain Scan

Visiting my alma mater, Purdue University, I had the privilege of sharing...

a meal with the current Resident Assistants at Cary Quadrangle, the same residence hall I served in that capacity 35 years ago.

WOW! Have times changed! The issues and challenges they face are VASTLY different than the ones I faced.

Being a Resident Assistant is a great way to hone leadership and problem-solving skills.

Welcome to Wisdom4Humanity Weekly #13!

Your Weekly Wisdom Mastery — 


One Mind-blowing Takeaway My "SPECT" Brain Scan Revealed

I was blown away when my neurologist/psychologist revealed this takeaway from my SPECT brain scan I had taken at Dr. Amen's Clinic...  

This clip is from our full "Building Resilience" Significant Impact Monthly (SIM) MasterClass training!

Want to dive even deeper with the ENTIRE training?

Jump in now and grow, with these two simple steps:

1) Sign up for SIM Monthly Training (monthly, or save annually
2) ...

Continue Reading...

Resilience - What does it mean?

My friend Ghenno and I standing in front of...


the residence hall we lived in 35 years ago.

Cary Quadrangle at Purdue University.

Looks the same as it did back then.

How we’ve changed! And strangely still the same. 

Welcome to Wisdom4Humanity Weekly #12!

Your Weekly Wisdom Mastery — 

What Does Resilience Mean?

Let's learn through the power of a powerful story, shall we?

This clip is from our full "Resilience" Significant Impact Monthly (SIM) MasterClass training!

Want to dive even deeper with the ENTIRE training?

Jump in now and grow, with these two simple steps:

1) Sign up for SIM Monthly Training (monthly, or save annually
2) Immediately access this full SIM Masterclass training (requires SIM Monthly training plan from #1)

Your Weekly Growth Challenge — 

1) Get your journal out and answer this prompt:
"What does resilience mean to me?"
2) Share it (and ask others the same question!)

Your Weekly Wisdom Quote — 

...

Continue Reading...

Crafting Your Story of Persistence & Endurance (Steps 2 through 5)

35 years ago the residence hall where I lived, I bought...


a little brass plate and engraved it with my name and degree. 

How much did it cost? 

$4.58.

That little gesture means SO MUCH now.

How can you celebrate a memory that lasts a lifetime?

Welcome to Wisdom4Humanity Weekly #11!

Your Weekly Wisdom Mastery — 


Steps 2 through 5 of Crafting Your Story of Persistence and Endurance

In this clip, I reveal the next 4 steps in creating your Significant Story of Persistence and Endurance - you're going to LOVE this exercise!

In this clip from the full Significant Impact Monthly (SIM) MasterClass training called:

"Building Your Significance Story of Persistence and Endurance"

 Want to dive even deeper with the ENTIRE training?

Jump in now and grow, with these two simple steps:

1) Sign up for SIM Monthly Training (monthly, or save annually
2) Immediately access this full SIM Masterclass training (requires SIM Monthly training plan from #1)...

Continue Reading...

The 1st Step (in Crafting Your Story of Persistence & Endurance)

Last Saturday, I did my...

Fight for Air Climb.

Brutal and Successful.

I made it.

My O2 dropped pretty low at times.  I stopped often.

The GREAT news is I raised $4,000 in donations for lung disease (so far). 

On each step I prayed each dollar donated = a clear clean healthy breath for a child in the world. 

4000 Steps. 

$4,000 in donations (so far). 

That's 4000 X 4000 = 16 million clear, clean healthy breaths. 

About 27 thousand minutes of LIFE! 

Clear intention helped me step each step...

Welcome to Wisdom4Humanity Weekly #9!

Your Weekly Wisdom Mastery — 


The 1st Step in Crafting your Story!

In this clip, I reveal the very first step in creating your Significant Story of Persistence and Endurance - you're going to LOVE this exercise!

In this clip from the full Significant Impact Monthly (SIM) MasterClass training called:

"Building Your Significance Story of Persistence and Endurance"

 Want to dive even deeper with...

Continue Reading...
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